Start your day Right!



Do you have a hard time choosing what to eat for Breakfast?

Or are you shall we say a little sick of your routine meal?


Aloftylife will help your inspiration! 



Aloftylife's Breakfast Bowl

I usually like to start my day with a bowl of oats. I am not talking about "porridge". From the look and texture of warm oatmeal, I never had the desire to make this dish. I pour my organic oats, add my seed mix (chia, poppy, sesame & flax seed), add organic blueberries, sliced banana and whatever other soft fruit I find in my fruit box. I sprinkle my homemade granola or if I'm out, then I add some almonds, cashews or walnuts to the bowl. If I feel like it I add dried cranberries, goji or golden berries. If i'm really creative I add some coconut shreds & cocoa powder & hemp seeds. The best ones I can find in Switzerland is from the powernuts company located in Basel. Once I've got all my condiments, I pour my vegetable milk, I'd go for soy milk. Oat milk is usual my go to, however I believe it would be a bit of an Oat overload. 






You cannot go wrong with Avocado on Homemade Seed Bread


Aloftylife's Avo on Seed bread

Freedom Loaf bread is probably the tastiest and most filling seed bread I've ever had in my life. I was introduced to this at the GoGreen festival in Auckland NZ. 

Ingredients: Oats, water, sunflower seeds, linseed, pumpkin seeds*, psyllium husks*, chia seeds, coconut oil*, coconut sugar*, salt.  (*organic) 

and those are the ingredients! how healthy and SO filling. 


So, find a similar bread like this, or even better, try to make it, then take a half of avocado (fair trade & organic) slice the avocado in its shell then spoon it out. You will see if you carefully scoop it out with a spoon, the slices will come out perfectly onto your piece of toast. 

Add some roasted sliced almonds, sprinkle some hemp seeds, add pomegranates seeds to add a little colour and take your homemade balsamic dressing to make a nice spread over your two pieces of toast. Everyday, my avocado on toast looks and tastes different. I get bored if it is always the same. Depending on my mood that day, I will try new ways to make my beautiful avocado toast interesting. 


Below are some pictures for inspiration and ideas. 

**Do not hesitate to ask me any question of how to make other avo on toast varieties   :)  

powernuts -vision of hemp

not a smoker but an Avocader

Croissant or out of the oven Bread-butter-homemade jam-cheese-ham & egg is what I call my childhood Breakfast

before you say "ewww" try it! ;) it's heaven on earth!

How do you like your eggs?

Write a comment

Comments: 0
Ashley Loft


Hi! My name is Ashley Loft. I'm a dual citizen of Switzerland and the USA. I'm currently residing in Switzerland. I love cooking and eating homemade food, healing people through sport massages and keeping my readers inspired by sharing recipes on my food blog. Check out my website and don't hesitate to contact me.